Kitchen LED Lighting – Brighten Your Cooking Space With LEDs

Kitchen LED Lighting – Brighten Your Cooking Space With LEDs

Last updated on December 12, 2023

The right lighting is key to turning a plain kitchen into the center of your house.

Since the kitchen is where you prepare your meals, spend time with your family, and host dinner parties, it needs all the due attention so doing your homework is a must.

Research shows that most kitchens have poor lighting. It is also a known fact that inadequate or excessive artificial lighting can have a harmful or unfavourable effect on your general health.

>> Similar Reading: 30 Best Kitchen Lighting Ideas in 2023

We understand that most people lack the information necessary to judge whether the lighting is adequate for their culinary chores.

You may frequently find yourself wondering which kind of lighting is best for your kitchen. So, in this post, we will attempt to address your most frequent inquiries about the ideal kitchen lighting.


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    5 Reasons to Use LED Lights in The Kitchen

    Whether you are looking to upgrade your existing lighting or rebuild your entire kitchen, LED lighting is the best way to expand your alternatives.

    Light-emitting diodes, or LEDs, emit light by using an electrical current rather than heating a wire filament.

    Following are some reasons why we recommend using LED lighting for the kitchen:

    ➊ Brightness

    The primary benefit of using LED lights for the kitchen is that they are much brighter than conventional lighting. The bright and clear light of the LED fixtures make it much easier to use your kitchen.

    The halogen or incandescent bulbs set to low brightness can make it difficult to see what you’re doing in the kitchen if you aren’t directly beneath or next to the light.

    >> Similar Reading: Incandescent Vs. CFL Vs. LED – Which Should You Buy?

    Since you could be working with hot flames and sharp blades, it is important to have a well-lit kitchen to prevent injuries.

    ➋ Energy Efficiency

    The higher quality of light produced by LEDs is not the only reason we believe it to be a wise choice. LEDs have higher energy efficiency which tips the scales in their favor.

    In comparison to incandescent lights, residential-use LEDs (ENERGY STAR-qualified) consume approximately 75% less energy by using lower voltage and produce far less heat.

    This helps you lower your carbon footprint and, ideally, your expenditure on electricity bills.

    >> How To Reduce Your Home Electricity Bills

    ➌ Low Profile

    Since LED lights are significantly smaller than bulbs, they can be employed in a wider variety of applications.

    The design of LED kitchen lights is incredibly slender and practical, allowing you to use them even in narrow spaces like underneath cupboards.

    This means you have greater freedom to decide where to place these lights and what to use them for.

    ➍ Better Protection for the Eyes

    Unlike incandescent lamps, LED lighting does not flash. Therefore, reading your recipe books or anything else while working under them is a lot safer for your eyes.

    >> Also Read: Are LED Light Bulbs Dimmable?

    ➎ Greater Durability

    LEDs have a longer lifespan than traditional bulbs. If scaling a ladder to replace your kitchen’s ceiling lighting is not something you look forward to, you should choose LED lights instead because of their longer lifespan. LEDS can live up to 25 times longer than incandescent lights.

    Incandescent light bulbs only have a lifespan of 1,000 hours, or barely one year with daily use of several hours. In contrast, the life of an LED light has been estimated at 50,000+ hours, which could translate into decades, being used at the same rate.

    Top 5 LED Lights You Can Use in The Kitchen

    LED kitchen lighting opens a world of possibilities, where there are several LED lighting options not just for aspirational home cooks; but for anybody who plans on making their kitchen a cozy space that can be used for more than just preparing meals.

    LED recessed light

    Image credit: @modernbymiles

    Recessed lighting has long been the go-to answer for kitchen lighting problems. These lights are also referred to as downlights.

    Recessed lights have the fundamental benefit of being flush with the ceiling and taking up no visual or physical space.

    They are unobtrusive and keep the kitchen feeling spacious and open. However, if they are used instead of overhead lighting, the room’s brightness will be lower which is a disadvantage.

    >> Upgrade your halogen lights to energy efficient LED recessed lights

    Recessed lights measuring 4, 5, and 6 inches in diameter will typically provide countertops or kitchen islands with sufficient illumination.

    However, shadowing is one issue with recessed lighting, where they project their light downward, casting a shadow behind anything in their way, such as an overhead cabinet or anyone manning the counter.

    >> Shop LED recessed lights for your kitchen

    LED Oyster ceiling light

    For general lighting, LED oyster ceiling lights (aka flush mounts) deliver reliable results.

    Flush-mount ceiling fixtures are excellent when you first enter a room since they are capable of shining light in every direction, even up toward the ceiling.

    >> Oyster LED Ceiling Lights – Supply & Install for $100

    As soon as you turn on the light, you can immediately see your path.

    They don’t do much, though, to brighten the counter areas. Additionally, they don’t provide focused and adjustable lighting.

    LED lighting tubes

    Relying on just one light source in your kitchen is never a good idea, no matter how small it is. Instead, it is ideal to employ an assortment of LED lights in any kitchen to establish harmony in the space.

    LED lighting tubes are considered the most cutting-edge lighting solutions these days, offering more versatility than any other lights. They can be used as recessed or flush mounts for uniform lighting throughout the room.

    Moreover, you can highlight the attractiveness of other kitchen components, focus more clearly on duties, and make the entire space appear brighter with LED lighting tubes fitted under the cabinets.

    So, LED lighting tubes can be used for multiple purposes.

    >> Shop LED lighting tubes for kitchen

    LED kitchen spotlight

    Photo by

    Light fixtures that can be focused on specific locations are called spotlights. They are frequently used to provide task lighting for working at the counter or cooking a meal or to draw attention to important features and illuminate a dim area.

    Spotlights are available in a variety of styles to match any kitchen décor and are relatively simple to install.

    But there are also some disadvantages to utilizing spotlights in the kitchen. It can be challenging to see what one’s doing due to the glare and shadows they tend to produce. They can also be somewhat bright and harsh, which might not match the mood you want to create in your kitchen for unwinding.

    >> Shop LED spot lights for kitchen

    LED Panel light

    Photo by @clearcutandco

    Ceiling lights called LED Panel Lights come in both square and circular shapes. Using LEDs, these panels can create impressive illumination.

    LED panels can be suspended from the ceiling, surface mounted, or recessed. To make your work surfaces brighter, you can also place separate LED panel lights underneath the cabinets.

    Are LED lights OK in a kitchen?

    Compared to conventional bulbs, LED lighting is not only suitable for kitchens but also a lot safer. It uses a lower voltage and produces far less heat.

    This makes LED lighting more energy-efficient, which lowers your carbon footprint and, consequently, your expenses. Additionally, the level of brightness achieved with LED lights makes it simpler and safer to handle kitchen utensils and avoid accidents.

    The different shapes and designs LED lighting offers also make it suitable for narrow spaces and crowded kitchens.

    How do you use LED lights in the kitchen?

    LED lights can be used in the kitchen in various ways depending on the requirement. They can be used as general (ambient) lighting to brighten up the whole kitchen uniformly, or as work (task) lighting to illuminate confined spaces such as islands and countertops.

    There are certain LED light fixtures for kitchens that are good for ambient lighting and others that are ideal for task lighting; however, it is hard to find one that is good for both.

    As such, the best way to use LED lights in the kitchen is to employ a variety of lighting types that illuminate both your work areas and the surrounding space.

    What kind of LED lighting is best for a kitchen?

    There is no single solution when it comes to LED lighting for a kitchen. Ideally, for a well-lit kitchen, you would need to use a combination of different kinds of LED lights to ensure there is enough illumination for all your culinary activities as well as ambient lighting.

    What kind of lighting is good for a kitchen?

    A well-lit kitchen is the best place to prepare meals and spend quality time with family.

    We believe LED lighting is the best option to illuminate a kitchen thanks to its low profile designs, energy efficiency, greater safety, durability, high levels of brightness, and many other reasons.

    What is the best lighting for a dark kitchen?

    LED lighting is the best solution for a dark kitchen. Using it in its different forms, you can illuminate the dimmest areas of your kitchen and make it as vibrant as it needs to be.

    Should I use soft white or daylight LED for the kitchen?

    Even though soft white light is frequently used in kitchens to create a cozy, welcoming atmosphere, daylight light bulbs are preferred for kitchens due to the air of cleanliness they give off.

    Choosing which bulbs to use in your kitchen comes down to individual preference .

    What color should the kitchen light be?

    Cool, white lighting is preferred by many homeowners for kitchens, because it gives off a sense of cleanliness and modernism, while also providing sufficient lighting for cutting tasks and cooking.

    Is 3000k or 4000K better for a kitchen?

    Like halogen lamps, 3000–3500K generates a gentle white light that can be great for bedrooms and living rooms.

    On the other hand, 4000–4500K creates a bright white light which is best for any area where detail-oriented work is done, such as kitchens. So, 4000K light output is preferable for a kitchen.


    LED Brilliance Starts Here, Just $33. Shine Brighter, Save More!

    Our Team of Experts Will Guide You Through The ESS Lighting Upgrading Process To Ensure You Achieve The Most Effective Energy Efficient Improvement Possible, GUARANTEED!

    A Brighter Home, A Brighter Future!

      Anything else you would like to ask us regarding our services and offers? Please feel free to get in touch and our friendly staff will assist you.


      From $33*
      Energy Saver is an initiative proudly funded by the NSW Government
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      E-Green Electrical

      E-Green Electrical is a top tier energy efficiency company based in Sydney. We focus on utilising government rebates to help reduce our clients energy consumption by installing energy efficient solutions. E-Green boasts a rich heritage within the realm of energy efficiency, consistently staying up to date with cutting-edge technologies to deliver optimal results for our valued customers.

      We don't just sell products and services; we also provides tips and information on how to help reduce energy consumption. We believe in using energy wisely and teaching others how to do the same. For E-Green, it’s important to share knowledge with the community. That's why we regularly write articles about saving energy, new government rebates available and increasing sustainability.

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